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Ana Forrest Intensives
Register For This Event
Date: July 6 through July 29,2007
(No Intensives July 17 and July 18)
Instructors: Ana Forrest & Jonathan Bowra
Cost: All 22 classes $495
11 classes $295
8 classes $240
Drop in rate $40
Now accepting registration. Sign up Early!!
This will fill quickly. Pre-Registration required.
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These 22 focused classes accompany the summer FORREST YOGA TEACHER TRAINING COURSE (you do not have to be a trainee to attend) and will take you on a physical and mental journey deep into the core of your very being. Each class is designed and sequenced to build on previous classes to help students make the most progress in a brief amount of time.
Take your yoga practice beyond the mat and try one of the most vigorous and demanding yoga practices around. Through a carefully constructed and rigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives inside each of us.
Daily Schedule
6:00 to 6:45 am Meditation (optional)
7:00 am to 9:00 am Yoga Intensives
Attendees must bring a yoga strap, water and 2 mats OR a mat and a large blanket/beach towel. Available for purchase in the
"BREATHE" YOGA BOUTIQUE.
The room is heated to 80 degrees
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